Nature can be formidable and challenging, as the Sonoma County wildfires reminded us. But nature also can be a resource for health and healing. More and more, science bears that out. Reflecting on that evidence, Sonoma County Regional Parks is launching Nature Heals, free monthly sessions that support community wellness through yoga, art, poetry, and meditation in the parks.
Sonoma County’s forests, woodlands, shrub lands and streamsides already have a plan for recovery after the fires. In fact, they’ve planned for this wildfire disaster for a long time. And they have bounced back from many fires over thousands of years.
Most people agree that spending time in parks is good for your health. But the experience of one Santa Rosa couple suggests that visiting parks is good for your love life too.
Thinking about camping in Sonoma County this summer? If so and if you want to nab the best spot, reserve your campsite today. The earlier you reserve, the better your chance of ending up with a campsite that matches your needs.
From beginning rides at parks like Helen Putnam in Petaluma or Foothill in Windsor to epic climbs at Hood Mountain or the rocky singletrack at Annadel, this list will get you on the trails.
Summer on the Russian River. ... It's an iconic Sonoma County experience on this beautiful warm-weather playground. However, playing in the river is not without risk. So at the risk of sounding like your mom, we ask you to please be safe out there.
Imagine straddling a tipping and turning wine barrel in the middle of the Russian River, trying not to fall off while propelling yourself forward and around a buoy with a canoe paddle. Get the picture? It's not easy to do, but we suggest you try it at the Healdsburg Water Carnival.
Spring in Sonoma County is practically a Technicolor experience, and a picnic in the park is one of the best ways to enjoy the season's vivid beauty. You can discover more remote picnic sites, where you're immersed in the sights, sounds and scents of spring.
Welcome to the official Regional Parks blog, where we bring you regular articles about Sonoma County's parks, beaches, trails, wildlife, and outdoor adventures.