Taylor Mountain Regional Park and Open Space Preserve
Busy week? Feeling tense? Come unwind and immerse yourself in nature. Enjoy a unique park experience that will leave you feeling rejuvenated and grounded after a series of wellness and stress reduction exercises like guided meditation, stretching, and breath work at twilight. This is a program for teens and adults. Free. Registration is required and parking is $7 or free for Regional Parks members. For more information, contact Christina McGuirk by email at Christina.McGuirk@sonoma-county.org or by phone at (707) 789-9699.
Christina is a yoga teacher and graduate of the Sonoma Community Resilience Collaborative in partnership with The Center for Mind Body Medicine.
Join us for the series
- August 8 - Ragle Ranch Regional Park- Children’s Play Area